Pranayama/ Breathing workshop

Breathing workshop

by Nikhita

A breathing workshop, also known as a pranayama workshop in the context of yoga, focuses on the practice of controlling the breath to enhance physical and mental well-being. Participants learn various breathing techniques and exercises aimed at improving respiratory function, reducing stress, and promoting relaxation. Such workshops often provide a holistic approach to overall health and mindfulness.

Location: Breathe Yoga Studio Muscat

Date 7th June 2024 at 10.30am to 12.00 midday

Price 10 rial per person

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