BREATHE YOGA AND PILATES STUDIO,MUSCAT

Yin Yoga and Sound Bath: Finding Balance and Harmony

Yin yoga and sound bath sessions can offer a serene and rejuvenating experience.

Yin yoga focuses on passive, long-held poses to target connective tissues, promoting flexibility and deep relaxation. The gentle postures are often complemented by soothing music or nature sounds, enhancing the calming atmosphere.

A sound bath, on the other hand, involves immersing oneself in ambient sounds and vibrations produced by instruments like singing bowls, gongs, or chimes. This practice aims to induce a meditative state, release tension, and stimulate a sense of harmony within the body and mind.

Combining these practices can create a holistic experience, promoting physical and mental well-being. It’s an opportunity to slow down, release stress, and cultivate a sense of balance and tranquility amidst the demands of modern life.

The class will be leading by Pim the co-founder of Breathe Yoga Studio Muscat, it is one of the signature class of the studio. If you are interested in the class please book it before we run out of the space.

Location: Breathe Yoga Studio Muscat

Timing: 18.00pm-19.30pm

Price: 10 Omani Rial

Note: please wear loose and comfortable clothing for the class. If you are always feeling cold, we would recommend you to have a pair of socks and a sweater with you.

See you on the mat